5 Elements Healthy Lifestyle Series

I am teaching a FREE introduction to a healthy lifestyle based on the 5 elements:

Wood

Fire

Earth

Metal

Water

Location:
Malibu Library
23519 Civic Center Way
Malibu CA

Dates:
Monday April 24
Monday May 1, 8, 15 and 22.

Time: 5:00-6:00PM

 

This series will offer participants a variety of new skills to help navigate lifestyle choices, reduce stress, and harmonize emotions.

Each element has a corresponding season, flavor, emotion, organ system and meridian channel.

Class will include a lecture, self-cultivation exercises and Q&A.

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