I am teaching a FREE introduction to a healthy lifestyle based on the 5 elements:
23519 Civic Center Way
Monday April 24
Monday May 1, 8, 15 and 22.
This series will offer participants a variety of new skills to help navigate lifestyle choices, reduce stress, and harmonize emotions.
Each element has a corresponding season, flavor, emotion, organ system and meridian channel.
Class will include a lecture, self-cultivation exercises and Q&A.